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How to choose snack options ?

I am asked a lot what pre packaged snacks options i recommends and how to pick while in gorcoey stores Alawys read labels on the back before you buy read all the ingredients and choose from products which have less ingredients.I pick products free of refined sugars ,GF and vegan and mostly  with organic ingredients.Some of my personal favorite's are below.

Healthy Snacks 

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Purchase on Amazon
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Treats 

We all need treats choose the best available in the market with less ingredients. Some of my favorites are below which i eat guilt free.

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Seed and Nut Butter

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Baking Mix

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Herbal Tea 

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