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4 live Zoom class 

6 months Meal plan Subscription

6 PDF recipe  ebooks 

Cooking for a cause

Wake-up call to humanity to recognize and celebrate our rich diversity.

World Culture Festival is a unique three-day experience featuring incredible talent from around the world. Be a part of this unforgettable celebration that will change your perspective–and sense of connection–for years to come.

Washington welcomes the world!
Coming Fall 2023

  • June 15th Meal Planning Workshop

  • June 17th Intro to Smoothie

  • June 30th Intro to Juicing 

  • June 24th Healthy Salad Workshop

Intro to Juicing

Basics of Meal Planning Workshop

Salad Workshop


 Smoothie Workshop

All the proceeds will go to WCF 

Once you donate email me with your donation receipt to get workshop details and download links 

The information provided in this cooking workshop and Meal plan is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. None of my services shall be used to diagnose or treat any health problem or disease. I cannot and do not provide medical advice. You should seek prompt medical care for any specific health issues and consult your physician before altering your diet. The information and recipes provided in this plan and workshops should not be used in place of a consultation with your physician or other health care provider. I do not recommend the self-management of health problems. Should you have any healthcare-related questions, please consult your physician or other healthcare providers promptly. You should never disregard medical advice or delay in seeking it because of the information provided in this plan.

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