Changing Habits

Service Description

Workshop will be pre-recorded. It will have 6 sessions each week one video will be released. Every day for 6 weeks you have at share your progress in a FB group. I will go live once a week for support encouragement and to answer question. This class is good for anyone who want to start a health journey and is very new and want to take baby steps. You will learn how to stack habits and to start your health journey. Class video access will be for 6 months from date of purchase.

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